Dance, Dance, Dance!
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Gotta’ dance
Classes for all
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
About us
Who we are
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
Contact us
Who’s talking
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
Latest news
Gorgeous work today from these lovely dancers who have all taken ISTD Modern and Tap exams. Beautiful work everyone!![]()
#istd #istddance #ISTDExams #danceexams #dancingfriendsarethebestfriends
We had some very fun ballet classes last week in Baildon. ![]()
Remembering the meaning of all the French terminology in ballet can be a challenge, but we’re hoping our dancers will never forget that fondu means “to melt!”
Summer classes!! Miss Steph is running classes over the summer and they’re open to all!! Classes will run on Thursdays - ![]()
30th July![]()
13th August ![]()
27th August![]()
For Tiny Dancers age 2-4 she has ballet 9.15-10am![]()
Junior Contemporary age 8-11 ![]()
10-11am![]()
Senior Contemporary age 12-18![]()
11am - 1pm ![]()
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She is also running some dance days over in Otley at All Saints Primary School so if you can’t make summer school, but still want to keep active, get signed up!! ![]()
Contact Miss Steph on Steph.haighton@icloud.com to book you places
Benefits of Dance
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Healthy Body and Mind
Dancing not only keeps you fit but has a beneficial impact on your mind.
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Alleviates Stress
Many participants report a boost in mood!
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Helps with weight management
Can increase aerobic fitness, improve muscle tone and strength, helps with weight management
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Social and Cultural benefits
Dance can entail body movements, expression and collaboration
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. . . is Great Fun!
There are huge benefits of laughter