Dance, Dance, Dance!
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Gotta’ dance
Classes for all
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
About us
Who we are
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
Contact us
Who’s talking
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
Latest news
Ooh we’ve had a lovely afternoon with Joseph Photography getting some new photos for our website. ![]()
Can’t wait to share them with you!!
Happy Yorkshire Day! ![]()
Where in Yorkshire are you celebrating today? ![]()
We’re lucky to be at the stunning Yorkshire Coast and it is just perfect.
Gorgeous work today from these lovely dancers who have all taken ISTD Modern and Tap exams. Beautiful work everyone!![]()
#istd #istddance #ISTDExams #danceexams #dancingfriendsarethebestfriends
Benefits of Dance
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Healthy Body and Mind
Dancing not only keeps you fit but has a beneficial impact on your mind.
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Alleviates Stress
Many participants report a boost in mood!
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Helps with weight management
Can increase aerobic fitness, improve muscle tone and strength, helps with weight management
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Social and Cultural benefits
Dance can entail body movements, expression and collaboration
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. . . is Great Fun!
There are huge benefits of laughter