Dance, Dance, Dance!
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Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
About us
Who we are
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
Contact us
Who’s talking
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
Latest news
Summer School Day 2!! Minion madness and more amazing work. I’m so proud of how well the children are working together and how hard they’re working. Another 4 dances today - keep it up kids.
Fabulous first day of Summer School! Well done to all our very hard working dancers - three dances from the musicals today. Onto Minion Mayhem tomorrow. ![]()
*No Marmalade was harmed in the making of this video*
Gorgeous work from these three lovely ladies who have taken their Grade 5 Tap and Grade 6 Modern exams today. So proud of you girls - well done! 👏 ❤️👏
Benefits of Dance
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Healthy Body and Mind
Dancing not only keeps you fit but has a beneficial impact on your mind.
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Alleviates Stress
Many participants report a boost in mood!
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Helps with weight management
Can increase aerobic fitness, improve muscle tone and strength, helps with weight management
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Social and Cultural benefits
Dance can entail body movements, expression and collaboration
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. . . is Great Fun!
There are huge benefits of laughter