Dance, Dance, Dance!
Sign up now and get dancing!
Gotta’ dance
Classes for all
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
About us
Who we are
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
Contact us
Who’s talking
Dance is one of the best forms of exercise, recreation and technical skills you can have . . . . .
Latest news
Congratulations to our Students of the Month for October.![]()
You all work so hard and we’re very proud of you.
We had such a spooktacular time this afternoon at our Halloween party!! Thanks so much to everyone who came along.
Come and join us for some Halloween fun!![]()
We have our Day of Dance on Thursday 29th October 9am-3pm for just £30 and our Halloween Party on Saturday 31st October 1-2.30pm for just £5. ![]()
Spread the word, come along and have a spooktacular time!!
Benefits of Dance
-
Healthy Body and Mind
Dancing not only keeps you fit but has a beneficial impact on your mind.
-
Alleviates Stress
Many participants report a boost in mood!
-
Helps with weight management
Can increase aerobic fitness, improve muscle tone and strength, helps with weight management
-
Social and Cultural benefits
Dance can entail body movements, expression and collaboration
-
. . . is Great Fun!
There are huge benefits of laughter